By this time next week I might just have the smug satisfaction of being able to call myself an ultrarunner – and no longer a mere marathoner. By this time next week – as a consequence – I imagine I’ll also be in a great deal of pain. An ultramarathon is classified as anything longer than the traditional 26.2 miles of a marathon. I’ll only be venturing a further 3.8 miles into the hallowed territory of ultra, but every physical step beyond a marathon will be a metaphorical step into the unknown.
My ultrarunning career will start in the inauspicious environs of Leatherhead, a Surrey town skittled by Martians in H.G. Wells’ dystopian novel, The War of the Worlds. The event is the Winter Tanners, organised by the Long Distance Walkers Association. There is a 20-mile course and a 30-mile course. Entrants can walk or run. I chose the least sensible option: I am running the 30-mile course, an out and back one among the Surrey hills. Entry was £5. It is the epitome of low-key: entrants start when they want to on Sunday morning; there are no prizes; there are three checkpoints serving tea and biscuits.
The Winter Tanners is a means to an end (I haven’t yet reached the stage of running a 30-miler for ‘fun’). The end, of course, is a Bob Graham round in June. The Winter Tanners is a giant leap – sorry, another metaphor – to that goal. Can my body cope with 30 miles? I have deliberately forced myself through a hard week of training in preparation – 58 miles, my highest mileage for 10 months, including a 27-mile weekend, before winding it down prior to Sunday. Not bad for the first week of a new year. I have paid for it, however. My body is creaking a little. My right Achilles hurts; I’ve plantar fasciitis in both feet that I can’t shake.
No matter, I’ll be on the start line on Sunday. Since the words ‘Bob’ and ‘Graham’ have entered my consciousness, I have adopted a new mantra: If I can’t do insert long run, track session, 10-mile run on a cold, wet, windy Thursday night after work etc, I definitely can’t do the Bob Graham. That mantra will be no more appropriate than during the Winter Tanners, the longest race of my life. If I can’t cover 30 miles of hilly terrain over the course of five hours, dealing with a raft of emotional and physical challenges, then there’s no way I can cover 60-odd miles, 42 Lakeland peaks in fewer than 24 hours in June.
Depending on how hard you hit a wall, your recovery will be relatively painless. After my first 50k I was up and running again two days later. The trick to ultra running is now hitting a wall. The trick to not hitting a wall is setting a pace you can maintain. Good luck! The first is the most nerve racking.
Thanks for the advice. I’m looking forward to getting the first one done. Nice and easy at the start, then push on if I feel good is the plan.