Recovery…

Post-marathon recoveries are tricky things to get right. After London in April, I abandoned the sport for a fortnight, then ran 30 miles in the following three days. My body was all at sea. There was an illustration of how not to recover after a marathon. After the Lakeland Trails Marathon  in July, I was running sections of the…

Beachy Head Marathon 2011 – race report

So, Beachy Head, the second hardest marathon in the UK. Which only makes you wonder what could be harder. The ironically named Picnic Marathon in Surrey, a quick Google search revealed, with that race climbing 6000ft in 26.2 miles compared to Beachy Head’s 3300ft. Second place it may be, Beachy Head, nevertheless, starts hard, gets…

When running a marathon is no longer enough

I’m running the Beachy Head Marathon tomorrow. It is my ninth marathon in the 11 years I have been old enough to compete over 26.2 miles. Following a 2.50.23 London in April and a 3.15.39 Lakeland Trails in July, Beachy Head is my third marathon this year. Prior to 2011, I had never run more than one marathon…